Who is doing a Whole30!? Even if you aren’t following a specific diet plan, most people use January as an opportunity to press reset on their eating habits. Taking a month to remove added sugars, inflammatory oils and processed foods can have incredible benefits for your brain health and overall mood. Dietitian Megan will show you some of her favorite quick and easy dishes that are Whole30 compliant, including some that lean paleo and others that lean vegan, so you are covered no matter what reset plan you happen to be following!
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Whole 30 Recipes for Mood Boosting by Megan Wroe | January 2021
