Brendan Brazier, bestselling author (The Thrive Diet, Penguin, 2007) and elite endurance athlete talks about his award-winning plant-based whole food health optimizing formula called Vega…after riding his bike up Grouse Mountain in North Vancouver.
Topics covered in part 1:
– Intro to Vega Complete Whole Food Health Optimizer (3:00)
– High net gain food (4:23)
– Conservation, not consumption (6:09)
– Net gain for performance (7:35)