Healthy Ukrainian/Russian red beetroot broth with chicken – Borsch
Russian Style Cooking Recipe (Roasted Buckwheat Groats)
Russian Style Healthy Cooking Recipe, Vegetarian Red Radish Salad with Egg & Oil
Step By Step Instructions – How to Make Perfect Creamy Mashed Potato
Russian Style Fried Potato with Onion
(Eastern European recipe)
This recipe is for 2 portions (470 calories per
portion of 315gr)
Cooking time 30mins
For this recipe we need:
Potato x 3 big (400gr)
Half an Onion (70gr)
4 tbsp of oil, (sunflower, veg or corn oil) (56gr)
Salt, Pepper
Also we need a frying pan with a lid
and a bowl of clean cool water.
*****
here is my first recipe of beetroot broth with chicken
Healthy Ukrainian/Russian red
beetroot broth with chicken
Borsch
Step by step preparation &
cooking instructions
This recipe is low calorie, suitable for
diets and weight control programs.
6 portions of 500g, which is around
268cal per portion
cooking time 50 – 60 mins
*****