“Affordable Yoga and Fitness” is a Paris based haven for those in search of affordable yoga classes as a means to attain health and wellbeing. They claim that they are your best bet for, “Making wellbeing accessible in Paris and beyond.” Their special January unlimited yoga classes Paris offer of an unimaginable €15 is an affordable bonus indeed. A visit to their yoga or fitness class is a revelation for anyone who is a resident of Paris or a passerby through Central Paris on a regular basis.
Their fitness classes Paris include fitness training, dance classes, events and retreats and includes several new and innovative programs to guarantee the right path towards your aspirational fitness levels.
Their yoga Paris classes offering is a typical blend of Hatha and Vinyasa styles all these of one hour or 90min duration.
Hatha Yoga Classes
These affordable yoga classes have vital ingredients that not only revitalise and strengthen your body, but offer exercises to relax your mind. For your reference, the Hatha Yoga style integrates 30 second to 3 minutes of isolated yoga asanas or postures that alternatively provide breathing exercises and deep relaxation with calculated rest thrown in between. Bringing your own yoga mat is imperative.
Vinyasa Flow Yoga Class
These cheap yoga classes are excellent as a means to energise rejuvenate and fortify your body, de-stress your mind and generally become fit. They incorporate flowing sequence of postures with no or little rest in between.
Dance’N’Shape – Zumba Style Workout
If you want to have fun while using multi-style dance moves to reach the fitness levels that you want, this is the best place to be in. The dances, ranging from Meringue, Salsa, Hip-Hop and Dancehall types will help you shake your backside, as is compulsory at these classes and also lose weight in the bargain.
Indoor and Outdoor Fitness Bootcamp to Music
Cheap fitness classes Bootcamp style, indoors and outdoors, during summer, has extraordinarily motivating music that will provide your weekly fix of high energy workout incorporating core training and weight exercises to reinforce your stamina and strength.
Special CORE Strengthening Class
These classes are ideal not only for enhancing your fitness levels but also for improving your quality of life, simultaneously improving the health of your back.
Come to Affordable Yoga and Fitness classes to experience the affordable healthy lifestyle in Paris.