You can now find the food that started a revolution in the United Kingdom. Koshari is the loved street food and national dish of Egypt, and is now being served in a restaurant in London.
The ingredients of this dish can provide you with the right amount of carbohydrates that you need so if carbo-loading is your thing, then this food is perfect for you. Egyptians cannot really get enough of this food, plus one thing that is making it near mythical is that it was given to the protesters that were front lining the 2011 revolution.
The koshari is very easy to prepare, filling, and very affordable, that is why it is being sold in the streets of Egypt which is also considered as an adaptation to the Indian dish called kitchari. That is why the restaurant in London that is serving this delicious food is gaining so much attention from the press.
Koshari is considered as the king of foods in Egypt, it is among the most popular dish in the country that is known all over the world. The dish is made from rice, lentils, chickpeas, pasta, and vermicelli with tomato sauce topped with friend crunchy onions. Koshari is actually perfect for those people that are planning to gain a lot of weight because this dish can provide a lot of carbohydrates. But this article will show you how this type of dish can also be a good source of nutrients, read more now.
Koshari is not vegan since pasta is made from eggs, but it is a vegetarian dish and can be a great substitute for meat because it can provide fats, proteins, and fibers to the body. Some nutritionists will even advise people to eat koshari as a full meal without any extra ingredients.
This dish is also considered to prevent cancer. That is because koshari contains ingredients that are rich in antioxidants that will help eliminate any substance that will help produce cancer cells in the body. The dish also contains good bacteria that will help transform the legume fibers into butyric acid which will protect the colon cells.
In addition to that, pasta is another ingredient of koshari that is rich in antioxidants that will help prevent tumors and cancers. It has been proven that a regular serving of koshari can help you prevent breast cancer.
It is also a dish that is rich in protein because of the lentils, it also has a high percentage of minerals, vitamins, and iron which makes it the ideal food to strengthen the immune system and treat general weakness. The tomato sauce of the dish will also provide the right amount of vitamins, fats, calcium, and iron that you need in order to keep your body healthy. If you want to know more, visit this site now.