Automatic Body™ www.automaticbody.com is about achieving healthy and sustainable fitness & weight loss goals through one small change each week.
Co-created by Kim Lyons of The Biggest Loser, Dr. Phil’s Weight Loss Challenge, and The Dr. Oz Show, Automatic Body is a weekly content and daily notification system designed to accommodate the busy lifestyle, helping create sustainable results for your health. Whether at home or on the go, stay encouraged, accountable and connected. Receive full access to all the tools and resources provided with the Automatic Body program.
REMINDERS : An automated daily notification system.
ACHIEVEMENTS : Stay on track with your consistency score keeper.
VIDEO MODULES : Receive weekly video modules by Kim Lyons.
COMMUNITY : Access to the Automatic Body online community.
RESOURCES : Meal recipes, workout videos and more!
VIP COACHING : Kim Lyons live webinars.